My plan:
Work out for 20 minutes every day
Take measurements every day
Weigh myself every day
Why am I doing these things every day? Although I was told that it is terrible to measure your progress every day because of the natural fluctuations in your body, I want to measure every day as a reminder of my goal! Ahem, my new goal of not gaining weight. So far, I think I've done well enough. I've learned a couple of things already:
- I do have time to work out, as long as I don't expect more than 15 minutes at a time, ever. I've been doing it during the kids' bathtime.
- My measurements are all over the place - the fluctuations are funny. Either I'm doing it wrong or I gain/lose a quarter inch each day, not to mention a few pounds at a time!
- Working out makes me ravenous. I could eat all. the. time.
How long did that last? Six days. Then Christmas Eve, Christmas Day, Boxing Day, and Makeover Day happened and I just didn't have the time/motivation to get all sweaty. Maybe I'll be one of the millions of people starting fresh in the new year!
ReplyDelete